So it’s my first official What I Ate Wednesday (WIAW)! I’m so excited to do this, so I’m also gonna share with you what I wore and did yesterday. Basically it’s WIAWADW ;)
Breakfast: organic flax waffle topped with dark chocolate fudgie, Morningstar spicy veggie sausage, banana nut Vitatop, blueberries (and sour Flintstones gummy vitamins, lol)
After breakfast, I did some yoga!
|I wish I could be this flexible! (from weheartit)|
|Please ignore the bathroom stuff, this is the best place to take a picture ;)|
Lunch: sweet potato topped with crunchy almond butter, cinnamon and a dash of cayenne pepper (I like my taters spicy and sweet!), grapes and Bear Naked Fit vanilla almond granola (water to drink, of course)
Snack: mini Chocolate Brownie Clif bar, big bowl of blueberries and golden raspberries (I loooooooooove berries!) and a Clif Kids Twisted Fruit rope, more water to drink
Dinner: Flatout light wrap with jalapeno almond cheese, black beans and lime juice (vegan quesadilla!), baby carrots, fresh pico de gallo salsa, cocoa banana smoothie (unsweetened chocolate soymilk, packet Truvia, 1/2 banana), date stuffed with crunchy almond butter
My dad went to go see “Water for Elephants” so me, my mom and sister just chilled at home. I took a shower, did a little more yoga and also a 6 minute cardio circuit!
Snack: Stonyfield nonfat Gotta Have Java (coffee) froyo, 2 Whole Foods duplex cookies (like Oreos but so much yummier and healthier)
Then I watched Headlines on the Tonight Show with Jay Leno and went to bed!
Q’s: What was the best thing you ate on Wednesday (or today)? If you do workouts like cardio or yoga, do you like splitting them up throughout the day (like I do) or getting them all done at once?